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How to Effectively Process Shadow Work Emotions

How to Effectively Process Shadow Work Emotions

This post is for you if you… want to engage in shadow work but are scared of the emotions are looking for an easy and actionable process to deal with intense emotions desire to see growth in a short period of time   The Purpose of this Post I am no stranger to...
How to Set a Powerful Shadow Work Intention

How to Set a Powerful Shadow Work Intention

This post is for you if you… want to befriend your shadow desire to know the most efficient way to do so are willing to put in the hard work   The Purpose of this Post I am a self-development junkie.  Always searching for ways to improve myself, I willingly go...