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3 Ways Overthinking is Keeping You Stuck

3 Ways Overthinking is Keeping You Stuck

This post is for you if you… are a chronic overthinker aren’t getting anywhere closer to accomplishing your dream want to know how to stop overthinking What do you want to know more about? (choose all that apply) Shadow Work: Explore unacknowledged parts of yourself...
How to Make Friends with Your Ego

How to Make Friends with Your Ego

This post is for you if you… wish to accelerate your personal growth desire a better relationship with yourself and others want to know the difference between the ego self, the shadow self and the authentic self   The Purpose of this Post I like to think people...
How to Effectively Process Shadow Work Emotions

How to Effectively Process Shadow Work Emotions

This post is for you if you… want to engage in shadow work but are scared of the emotions are looking for an easy and actionable process to deal with intense emotions desire to see growth in a short period of time   The Purpose of this Post I am no stranger to...
5 Effective Ways to Work with Your Shadow

5 Effective Ways to Work with Your Shadow

This post is for you if you… want actionable steps for working with your shadow are ready for efficient ways to discover your unhealed wounds desire to accept all parts of yourself equally and with love   The Purpose of this Post I was triggered yesterday by...